Original Article: South China Morning Post

The links between diet and health have been thrust into the spotlight with Netflix’s documentary The Game Changers, in which Formula 1 world champion Lewis Hamilton and former body builder Arnold Schwarzenegger discuss success on a plant-based diet, the growing popularity of plant-based meat Beyond, and fast food options such as Burger King’s Impossible Whopper.

Arnaud Hauchon, culinary curator at Fivelements, says: “The food we eat greatly affects our mental landscape. Our brain, like any other organ, needs proper food to function properly, and with the ongoing discovery and research on gut and brain connection, it is obvious that people are just not only what they eat on the physical level but also on the mental level.”

Riding on The Game Changers wave, Green Common is offering a box set that aims to help new converters to the plant-based diet.